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It's called passion food, and incorporating this element into your sex life can take it to new levels. Passion food has many positive attributes. First, it increases your libido. British studies have proven that eating chocolate, especially dark chocolate, makes women more sexually aroused. A woman's heart rate can increase up to 20 percent and the body releases double the endorphins.

Surprise your woman by bringing chocolate into the bedroom. Experiment with different chocolates until you find a brand you both like. If you want to make the night more intense, try massaging her skin with chocolate syrup.

Tonight, serve some delicious fruit to your man. The best passion fruits are cherries, raspberries, strawberries, cantaloupe and kiwi. Take it to the next level by dipping the fruit in chocolate, and then sprinkling it with powdered sugar or topping it with whipped cream. For a fancier feast, add cheese and wine. Pairing different cheeses with succulent wines will produce sensual tastes you and your partner can indulge in. Feeding each other bananas provides the potassium and vitamins the body needs to sustain high-energy activities, thereby increasing your endurance.

Finally, the best attribute of passion foods is their ability to bring you and your mate closer together. Incorporating food with sex gives you and your mate unlimited options in achieving better sex. Once you learn each other's preferences, pleasing your mate becomes effortless. A better sex life will bring you and your mate closer together physically and mentally. - adrienne gadling

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